Calisthenics

Available Batch :

Batch 1 :

Days :

Monday, Wednesday, Friday

Timings :

6:40pm to 8:00pm

Calisthenics is a bodyweight strength training discipline that focuses on mastering movements like pull-ups, push-ups, and dips. It is designed to improve your functional strength, flexibility, and overall body control without the need for heavy gym equipment.

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